Monday, March 2, 2009

New Magic Mile Time!

I did another "magic mile" run today. I maxed out a mile. Ran hard for 5,280 ft. I really pushed it too. I wasn't sure if it was going to be faster than my previous two magic miles. (Which were identical times.) But it was.

Previous mm time: 8:48

MM time today: 8:44

Oh yeah.

Today also marks week 2 of my 30 week training program.

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